One of the most intimidating experiences of a new yoga teacher is memorizing a yoga sequence. We all fear getting in front of our first group only to have forgotten the right flow. Luckily, there are...
As many live classes have transitioned to online platforms, many yoga teachers are finding themselves online teachers for the first time. In this age of the pandemic, yoga teachers have often had no...
Yoga's unrivaled mind-body connection dates back over 5,000 years to India's Indus Saraswati Valley. Today, millions of "yogis" worldwide practice this Western craft to build breathing control, ease...
You may want to learn yoga to teach it full time or just to understand yourself better. There's no better way to get a complete understanding of this ancient art form than to get certified as a yoga...
Yoga has become a popular trend these days, but does it actually offer any benefits, or is it just an unimportant fad? Maybe you’re wondering if it is even possible for you to like such a...
Steve Jobs is known for being a famous inventor, a man whose name is synonymous with Apple; there is much known about his status but not much about his personal life. What did he do to de-stress? Did...