Posts by Sita

You might have heard people say that you should turn your passion into profit. And if yoga happens to be that passion, then the road may seem pretty straightforward: there's a lot of demand for yoga...

Yoga's unrivaled mind-body connection dates back over 5,000 years to India's Indus Saraswati Valley. Today, millions of "yogis" worldwide practice this Western craft to build breathing control, ease...

You may want to learn yoga to teach it full time or just to understand yourself better. There's no better way to get a complete understanding of this ancient art form than to get certified as a yoga...

Yoga is a discipline with roots in ancient Indian philosophy. It has become popular in the west because of its physical and mental benefits. Whether you stumbled across a yoga teacher training...

Whether you’re just getting into yoga or have been practicing it for a while, you may not be familiar with all of its accompanying terminology. One of the things that you may not know is what you...

You may have seen a lot of super skinny and physically fit yoga teachers. Even most devout practitioners of the art are pretty slim. It makes one wonder why yoga teachers are so lean. Yoga...