Whether you’re just getting into yoga or have been practicing it for a while, you may not be familiar with all of its accompanying terminology. One of the things that you may not know is what you call the person who teaches you yoga. It can be confusing, and you want to make sure that…
You may have seen a lot of super skinny and physically fit yoga teachers. Even most devout practitioners of the art are pretty slim. It makes one wonder why yoga teachers are so lean. Yoga teachers are so skinny because the discipline promotes fitness and attracts health-conscious people. Moreover, being fit conveys the right image…
If you know a yoga teacher, you know someone who is physically disciplined and dedicated to the craft of yoga. They also have a lot of traditional yoga gear, which makes buying them a gift more difficult! If a yoga teacher has all the necessary yoga supplies, what kind of gifts can you get for…
Yoga is an exciting and rewarding activity that nearly anyone of any age can participate in and gain new spiritual and physical insights. Some like the fitness aspect and others enjoy the spirituality, but no matter the specific interest, any practitioner of yoga, can benefit greatly from a teacher. Potential yoga teachers face a great…
If you are interested in becoming a yoga teacher, the options can seem overwhelming, as it seems as though every yoga teacher has been practicing their yoga for decades, has gone through extensive training, and can do every yoga pose imaginable. Can you become a yoga teacher without years of experience? At what point in…
Whether you are looking for a new yoga teacher or aspire to become one, knowing what makes a good yoga teacher is vital. Great yoga teachers have some qualities that make their classes more pleasant and relaxing than others. Having a bad experience with a yoga class can turn you against yoga, so you should…
Taking care of our bodies is a responsibility we should all take seriously, and for the athletes among us, the importance of this care becomes all the more critical. There are countless exercise regimens, routines, and practices that athletes all over the world implement to hone their bodies and optimize their physical performance, including yoga.…
Yoga has become a popular trend these days, but does it actually offer any benefits, or is it just an unimportant fad? Maybe you’re wondering if it is even possible for you to like such a low-impact activity when you usually go for the high-intensity cycle rides. Is yoga really a good idea for cyclists?…
Steve Jobs is known for being a famous inventor, a man whose name is synonymous with Apple; there is much known about his status but not much about his personal life. What did he do to de-stress? Did he practice yoga? Steve Jobs probably practiced yoga because he gave away a famous yoga book titled…
The purpose of our hips is to bear the weight of our spine and upper body and connect the core to the legs. Because of this, hips are also the ones that suffer the most from a sedentary lifestyle. Here’s where yoga for flexible hips can be beneficial. Practicing yoga for flexible hips can reduce…
