Yoga's unrivaled mind-body connection dates back over 5,000 years to India's Indus Saraswati Valley. Today, millions of "yogis" worldwide practice this Western craft to build breathing control, ease...
Whether you’re just getting into yoga or have been practicing it for a while, you may not be familiar with all of its accompanying terminology. One of the things that you may not know is what you...
You may have seen a lot of super skinny and physically fit yoga teachers. Even most devout practitioners of the art are pretty slim. It makes one wonder why yoga teachers are so lean.
Yoga...
If you know a yoga teacher, you know someone who is physically disciplined and dedicated to the craft of yoga. They also have a lot of traditional yoga gear, which makes buying them a gift more...
Yoga is an exciting and rewarding activity that nearly anyone of any age can participate in and gain new spiritual and physical insights. Some like the fitness aspect and others enjoy the...
Whether you are looking for a new yoga teacher or aspire to become one, knowing what makes a good yoga teacher is vital. Great yoga teachers have some qualities that make their classes more pleasant...