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Category: Yoga Teacher Training

link to 14 Ways Yoga Teacher Training Can Change Your Outlook on Life

14 Ways Yoga Teacher Training Can Change Your Outlook on Life

When you hear “yoga teacher training,” the first that comes to mind is, well, teacher training. However, it goes beyond just training you how to become an efficient yoga instructor. If you are...

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link to Books for Yoga Teachers: 29 Great Books For Continuous Learning

Books for Yoga Teachers: 29 Great Books For Continuous Learning

Training to become a yoga teacher is often filled with many reading assignments that help you prepare for the world of teaching. However, your learning doesn't just stop after training. Your yoga...

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link to How To Choose Yoga Teacher Training?

How To Choose Yoga Teacher Training?

You may want to learn yoga to teach it full time or just to understand yourself better. There's no better way to get a complete understanding of this ancient art form than to get certified as a yoga...

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link to Why Is Yoga Teacher Training So Expensive?

Why Is Yoga Teacher Training So Expensive?

Yoga is a discipline with roots in ancient Indian philosophy. It has become popular in the west because of its physical and mental benefits. Whether you stumbled across a yoga teacher training...

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link to How Much Experience Is Required Before Yoga Teacher Training?

How Much Experience Is Required Before Yoga Teacher Training?

If you are interested in becoming a yoga teacher, the options can seem overwhelming, as it seems as though every yoga teacher has been practicing their yoga for decades, has gone through extensive...

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About Us

Sita's yoga is about yoga and all of its benefits for your body and soul. Both on and off the mat. This blog is for both beginners and more advanced yogis. There is also a lot of knowledge and articles for Yoga Teachers to read. All of the articles are based on scientific research and personal experience.

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