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Category: Yoga Blocks

link to Can You Sit and Stand on Yoga Blocks?

Can You Sit and Stand on Yoga Blocks?

Many people who practice yoga dismiss the importance of many yoga accessories, such as blocks, in yoga. While you could technically perform yoga on any flat surface, having a yoga block can make your...

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link to How to Buy Yoga Blocks: Everything you Need to Know

How to Buy Yoga Blocks: Everything you Need to Know

One of the oldest and most versatile forms of exercise in the world is yoga. It has been practiced in India for thousands of years and has become very mainstream in the Western world – and beyond....

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link to 9 Great Alternatives to Yoga Blocks (That Actually Work)

9 Great Alternatives to Yoga Blocks (That Actually Work)

The practice of yoga has grown significantly since its humble beginning well over two millennia ago; for many beginner yogis, as well as more practiced ones, using a yoga block is essential to...

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About Us

Sita's yoga is about yoga and all of its benefits for your body and soul. Both on and off the mat. This blog is for both beginners and more advanced yogis. There is also a lot of knowledge and articles for Yoga Teachers to read. All of the articles are based on scientific research and personal experience.

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