Category: Winter

  • 9 Reasons to Practice Yoga in the Winter

    9 Reasons to Practice Yoga in the Winter

    The summer makes it very easy to work out. You can exercise inside, or you can take advantage of the warm weather outdoors, but exercising outside isn’t as easy or fun when it gets cold. Luckily, you don’t have to take months off from working out, but you may want to shift your routine. Practicing…