Category: Fasting

  • Yoga and Intermittent Fasting

    Yoga and Intermittent Fasting

    Students of yoga will probably be the type to pay close attention to their health and wellness, with weight management being a major aspect of this. It is, therefore, not surprising to come across plenty of yoga practitioners with interest in dieting and weight loss. Intermittent fasting is a popular option, but many often wonder…