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Category: Eight Limbs of Yoga

link to The 8 Limbs of Yoga and How You Can Apply It in Modern Life

The 8 Limbs of Yoga and How You Can Apply It in Modern Life

There are many schools to be found in traditional Hindu philosophy, but the one that has managed to travel far and wide across the world is yoga. This is the group of spiritual, mental, and physical...

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About Us

Hi there, we are a family of five who is behind Sita's Yoga. We love practicing yoga and travel the world. And we have done that for more than 10 years now. So over time, we have build up quite some experience and we would love to share that knowledge with you.

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