Category: Eight Limbs of Yoga

  • The 8 Limbs of Yoga and How You Can Apply It in Modern Life

    The 8 Limbs of Yoga and How You Can Apply It in Modern Life

    There are many schools to be found in traditional Hindu philosophy, but the one that has managed to travel far and wide across the world is yoga. This is the group of spiritual, mental, and physical disciplines and practices that originated in ancient India. The eight limbs of yoga show us how to live well…