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Tag: Barre

link to Yoga vs. Barre: What’s the Big Difference Anyway?

Yoga vs. Barre: What’s the Big Difference Anyway?

The fitness world has evolved a great deal over the years. We now have many fitness routines and classes, all promising great benefits. Yoga is one of the most popular, and barre has also grown in...

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Hi there, we are a family of five who is behind Sita's Yoga. We love practicing yoga and travel the world. And we have done that for more than 10 years now. So over time, we have build up quite some experience and we would love to share that knowledge with you.

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