Imagine being in your yoga class doing a cool new move on your yoga ball and splat! Your yoga ball pops, and you fall on your face and embarrass yourself in front of the entire class. Here's the...
Category: Yoga
Have you ever been rushing to your yoga class and arrive just on time only to realize you don’t have a bra to wear? Is it okay to go ahead with your class braless, or are you going to risk injuring...
Maybe you've just taken up yoga, or you've been practicing now for a while, you might start asking yourself if any of these poses will come any more comfortable to you. Notably, one of the most...
Practicing yoga has many health benefits for your body and mind. It’s an excellent form of exercise that almost anyone can do. While some choose to practice in a studio with an instructor, others...
Yoga provides a host of benefits to those who practice the discipline. Yoga can strengthen a person’s mind and body in a way that other types of exercise do not. The workout that you get at a...
Yoga has gained popularity in the west in the past few decades, becoming known for improving general health and toning muscles. As new styles and practices have gained popularity, many claim to...
