Category: Handstand

  • 8 Reasons You Cannot Do a Handstand (and How to Fix It)

    8 Reasons You Cannot Do a Handstand (and How to Fix It)

    The handstand is one of yoga’s most visually impressive and technically challenging asanas, making it such a valued accomplishment for any yoga practitioner. Achieving it calls for plenty of power, control, mobility, and body awareness. Some reasons you cannot do a handstand include being overly fearful, placing your arms too far apart, not strengthening their…